Stress and age

I think the reason some people age faster then others is for the fact that they over stress. They stop having the faith the things will work out. Stress consumes people. First it usually starts mentally. With some that's all they can handle. Then people try to fight it with drugs, alcohol, food, games, ect. But that only sustains them for so long. Then it takes over emotions. It also starts taking over physically. Then they usually become more sluggish. They try to fight doing things with other people. They fight it with the only way they know how. And mentally they get worse. That's also when they start getting sick more, complain more, more forgetful, and sleeping schedule changes. Then if it's still not taken care of things get worse. Your drained. You have no energy. You see no point in life. You start thinking about disappearing. Anything you try to calm your nerves don't help. At that point is when you need help the most. The reason I say this effects age is that when people get stressed the things they do to themselves is what ages us. You could be happy and healthy. But as soon as you go though a really bad stress cycle. You age badly. It could be caused by many facters. Jobless, broke, death. Ect. What people need to know is how to get out. If your stressed. Ask for help. Call one of the help lines. Write. Sometimes it's easier then others to get out. But it's never to late. Also if you see signs happening to a loved one. Help them before it's too late.